Warning! The contents that you are about to read is all about Plyovertical review. We believe this is one of the best vertical program that you can find. What is Plyovertical and how did someone like me take an interest in it? It started when NBA MVP Russell Westbrook ended the regular season with a triple double average. I mean how could one of the shortest guy average more than ten rebounds a game in a full season?
I remember Anthony “Spudd” Webb who at 5’7″ won a slam dunk competition in the NBA. And what about 6’1″ pro dunker Jordan Kilganon and his highlight dunks? What do these three have in common? Even with the height deficiency, they have all maximise their vertical jump! From making a rebound and dunk the ball with authority, these three can do it with ease. But how about the average players? What about those regular guys that were born without the athletic genes?
Is there any individual basketball training that can also help their vertical jump improve? Or training that will provide exercises to increase vertical jump to dunk the ball? What is the best vertical workouts for basketball today? I did some research and found out the best vertical jump program today, the Plyovertical. Why is it the best? How will this program improve the vertical jump of a basketball player? Let us find out below.
PlyoVertical Review: Yes! It is the Best Vertical Jump Program Today!
The first part of our PlyoVertical review will tackle on the science behind every person’s vertical leap. Increasing a person’s vertical jump comes down to one simple concept which is increasing the overall power to body weight ratio. Doing this will increase a person’s vertical jump, this can be achieved with the right basketball training exercises. Someone’s maximum strength is the force, and the maximum amount of speed is his velocity. If a person increases his strength and velocity (in ratio to body weight), it will improve his vertical jump (2). How Plyovertical uses this concept to improve your vertical jump will be discussed as we go along.
With so many training claiming to be the best vertical jump program today, how is Plyovertical different from others? There are many vertical jump training program in the market. Why is it the best vertical jump program? This part of our Plyovertical review will explain this. Plyovertical consists of three separate training concepts that is the right conditioning drills for basketball. The proven vertical workout for basketball called “Jump Technique”. The second is known as plyometric jump training called “fast action” plyometrics. The third is the new vertical jump mechanics training. Combine these three deadly concepts, and you will have one of the best vertical jump program today.
Vertical Workouts for Basketball, Plyometric Jump Training plus Vertical Jumps Mechanics Training
This segment of our Plyovertical review will explain the three different training concepts that Plyovertical consist that you can use for your individual basketball drills. The reason why it is the best vertical program that will help your vertical jump improve. First is the “Jump Technique” program. The same people behind Plyovertical introduced the program “Jump Technique’’ in 2009. The training program has been the best vertical workouts for basketball who want their vertical jump to improve. The “Jump Technique” training help athlete achieved vertical jump improvement by correcting their jump technique. This time, the people behind Plyovertical tweak and improve the “Jump Technique” to be more effective.
The second concept of Plyovertical is the plyometric jump training called “fast action” Plyometrics. Plyometrics or “plyos” comes from the greek words “plio” which means “more” and “metric” which means to “measure” (4). A jump training exercise in which muscles applies maximum force in short gaps with the goal of increasing power (3).
The third concept is the Vertical Jumps Mechanics Training that will help you jump properly, train properly and will help your vertical jump improve very fast (1). Plyovertical combines vertical workouts for basketball, plyometric jump training and vertical jumps mechanics training in one training program making it the best vertical program today. Are you amazed by our Plyovertical review so far? You should be! There is more to learn about the best vertical program, the Plyovertical.
Plyovertical: Not only limited to exercises to increase vertical jump to dunk the ball
This section of this Plyovertical review will explain how this program will not only help basketball player improve their vertical jump. It will eventually lead to dunking with ease. The program will also benefit the player’s other in game aspect. That is why it is called the best vertical program because it offers a lot of hidden advantages.
To maximise your improved jumping ability, Plyovertical has a system that will deliver a maximum vertical jump in fewer steps. This system will give you better “hang time” for you to execute your moves. Thus, you can finish stronger even though there is contact, get more rebounds and blocked more shots. You will become a more intimidating player on the offensive and defensive end of the court (1).
Do You Want To Know The Secret of The Vertical Leap?
There is a secret that you need to know to get a better vertical leap. Coach Rocky will teach you how to unlock your hip flexors and keep its strength and flexibility to help you be extra springy. Do you know the glutes of your leg is a big part to being able to dunk or not? Coach Rocky has taken the initiative to teach you how to bring out the hidden power of your glutes.
There are also several tips and tactics on how you should approach the rim and also how you should take off to be able to dunk. Do you see how much valuable insight this Plyovertical review has given you? Coach Rocky has made life very easy for you by making all this in the course work. Remember Coach Rocky has many other pro training basketball programs like the Gametime Handles and Can’t Be Guarded scoring system that has been bought by many other people that trusted him with their progress.
It is very important to stay healthy and also how to get a stronger core for your body. You need to strengthen your body enough to be able to withstand the abuse of the high impacts when you are going to dunk! How do you do it? You must be thinking. Trust Coach Rocky to have catered for you in the syllabus of this PlyoVertical program. He will teach you to safeguard yourself to keep your body healthy!
Plyovertical Success Stories and more!
There is no other way to prove the effectivity of Plyovertical than those players who already used it. The most exciting part of our Plyovertical review as it shows the success stories of players using this training. One guy is Paul B., 18 years old who added 10 inches in his vertical jump in just two days of training. In addition to that, 15-year-old named Mason S. added 8 inches and throws down his very first dunk after just 15 minutes of training. You can see their testimonials here. These testimonials show the effectivity of the Plyovertical training program (1).
There are many other training and exercises to increase vertical jump in the market; we believe Plyovertical will change your game if you give it a chance to. I have been repeating in this Plyovertical review that this is not just your typical exercises to increase vertical jump to dunk the ball. Plyovertical is also not just a simple vertical workouts for basketball because it merges plyometric jump training and vertical mechanics making it truly the best vertical program ever.
By using Plyovertical, you will jump at least 10 inches higher and up to 3x faster than a standard jump training. Because of the plyometric jump training, you will gain immediate and noticeable results from your very first workout. Expect to become quicker, stronger and agiler while continue to develop and increase your vertical jump (1). By doing this Plyovertical review, I’m hoping that this will help aspiring players to improve and succeed in the game.
How Is This Helping You?
Hope you learn something from reading this Plyovertical review. After finally introducing the best vertical program today, it is now your turn to change your game. Imagine jumping higher than your competition, how does that feel for you? Plyovertical will be able to give you an edge. It will make you stand out, get attention and boost your confidence (1).
Coach Rocky also will include a schedule that you can follow and also the proper rest times that are needed for your body to recover. There are several bonuses that he has given to the players that are getting the program which are the elite athletic mentality which help to improves how you think and perform. There is also a dunk kit bonus. What it does is to help you with the confidence boost you need when you attack the rim. All this tips and tricks will give you an advantage over your rivals!
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