Cycling fitness tracker has been gaining popularity among the cyclists in the recent times. One decent tracker can track cycling time and provide the health information of whole day as well. If we see overall, cycling takes up a tiny fragment of the day. When the time spent is compounded up to a month, it proves out to be highly beneficial.
Cycling Fitness Tracker: A New Reform
Formerly, cyclist used to rely on bicycle speedometer to track their cycling. This device offers little help when it comes to knowing about the whole day activity. It only provides the cycling data that is insufficient to know whether you are active enough to remain fit.
The new way to track your cycling plus overall health activity is via using a cycling fitness tracker. These trackers are very efficient. They not only track activity like distance covered, steps taken but calories intake and burned as well. These trackers not only detect how healthy you are but also tell how to remain healthy. They are fitness coaches also.
Detail of What Does A Fitness Tracker Do?
What does a fitness tracker do? The answer to this question is very huge. There are many things that a fitness tracker can do. It can track:
- Taken steps
- Distance covered
- Heart rate
- Active hours
- Calorie intake
- Calorie burned
- Sleep quality
- Floor climbed
- And so much more
A common question when it comes to a fitness tracker is, “What does a fitness tracker do?”. To solve this issue, it depends on the user entirely. Some users are taking full advantage of these devices. While for others, fitness trackers are the one-time investment only that remains in their bag.
Benefits of Health Tracking Devices:
Health Tracking Devices are the means of supporting overall health. They help the person to set and achieve fitness goals. By reviewing own fitness data, people become self-aware and try to improve than the previous day. They motivate the individual to perform.
If we have a closer look, then we can see that health tracking devices are digital fitness coaches. These little coaches are better because they know the subject entirely. They spend the whole day with the user and understand all the strengths and weaknesses of the user. This thing helps them to identify what is best for them. The watch collects data to help further digital coaches motivate the user to achieve the goals that are available.
Every person is different from another. This personalized training program helps the person to achieve more in lesser time. These little coaches help just like a real coach, but their assistance will fit the to the user’s need. (4)
Additional Benefits of Group Fitness Tracker:
Formerly, we have discussed the benefits of personalization in health fitness program. The manufacturers have improved the tools one step further by adding the seed of competition in the user’s mind.
Competition is highly advantageous when it comes to achieving a fitness goal. It not only helps in overall health improvement but allows the person to leave negative aspects of sedentary lifestyle. People participating in any health competition perform better in all areas of life than their sedentary friends. They are more focused on spending their day better and performing well. (5) They take care of their diet too.
Many such devices present a platform to showcase your daily scores and compare them with the peers. They have a leaderboard that changes every day according to the statistics of the competitor. It is the human psyche that people want to see their name on top.
Group fitness tracker produces far more elevated healthy response compared to an individual workout. People, who are in a competition, eventually want to win. The winning spirit motivates and assists them to remain on the right healthy track.
What Fitness Tracker Should I Buy?
After reading all this, this question ‘What Fitness Tracker Should I Buy?’ might have appeared in your mind. We have a solution for the issue that you have. We have searched high and low to find the best health activity trackers available in the market today. They work as a Group Fitness Tracker as well.
Fitbit Alta: The Fashion WatchFitbit Alta for men and women helps you to stay motivated in the most fashionable manner. This smart device can track all day activity like steps taken, distance covered, calories burned, etc. It sends a reminder to move and tracks your sleep as well. This is one of the social benefits of Fitbit Alta as it allows you compete with friends. (6)
|Fitbit Alta Fitness Tracker, Silver/Black, Small (US Version)||10269 Reviews||$124.99||Buy on Amazon|
Last update on 2017-11-22 at 02:46 / Affiliate links / Images from Amazon Product Advertising API
Fitbit Surge: The GPS WatchDo you know that the Fitbit Surge is the US #1 selling GPS watch? It not only tracks your whole day and night activity and also checks your heart rate continuously. Fitbit Surge is renowned for its GPS tracking feature. It lets you share and compete on the leaderboard. (7)
|Fitbit Surge Fitness Superwatch, Black, Large (US Version)||7449 Reviews||$181.96||Buy on Amazon|
Last update on 2017-11-22 at 06:27 / Affiliate links / Images from Amazon Product Advertising API
Fitbit Blaze: The Stylish WatchFitbit Blaze is a stylish health tracker. It features heart rate monitoring, whole day activity tracking, multi-sports tracking, and GPS connectivity, etc. Fitbit Blaze is a device that allows you to stay fit in style. (8)
|Fitbit Blaze Smart Fitness Watch, Black, Silver, Large (US Version)||7604 Reviews||$196.49||Buy on Amazon|
Last update on 2017-11-22 at 08:33 / Affiliate links / Images from Amazon Product Advertising API
Your cycling accounts for one part of your daily activity that a cycling speedometer can easily track. When you move one step further, monitoring your entire day activity along with cycling produces far more beneficial health effects. To improve your overall health, go for a cycling fitness tracker today and start the healthiest competition with your friends. We have even helped you with your question, ‘What Fitness Tracker Should I Buy?’
If you have used any of the Fitbit smartwatches above, do share your reviews with us below.
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